1 serving (240 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 30 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal cookie chai latte
The Oatmeal Cookie Chai Latte is a cozy, indulgent beverage inspired by classic oatmeal cookies and spiced chai tea. This drink combines the rich, aromatic flavors of traditional Indian chai spices—like cinnamon, cardamom, and ginger—with creamy steamed milk, a hint of vanilla, and a touch of sweetness reminiscent of freshly baked oatmeal cookies. Some variations may include oat milk for a nutty flavor profile and to cater to dairy-free diets. While this latte is a treat, its health aspects depend on preparation: chai spices are known for antioxidant and anti-inflammatory benefits, but added sugar and syrups can make it high in calories. Swapping sugary syrups for natural sweeteners and using unsweetened oat milk can make it a lighter option. Whether as a pick-me-up or dessert-like indulgence, it’s a flavorful way to enjoy chai with a nostalgic twist.
