1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 571.4 mg | 24% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 71.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal coconut roll
Oatmeal Coconut Roll is a delightful fusion of hearty, wholesome ingredients and sweet indulgence. Rooted in modern health-conscious baking, this treat combines rolled oats, shredded coconut, whole wheat flour, and natural sweeteners like honey or dates into a soft yet textured roll. Rich in fiber and healthy fats, the oatmeal and coconut components support digestion and provide sustained energy, making it a popular choice for breakfast or a snack. Some versions include nuts or dried fruits for extra nutrition, while others may use butter or sugar, adding to the calorie count. Though nutrient-dense, moderation is key to fully enjoying its benefits without overloading on sugars or fats. Inspired by global trends in healthy eating, the Oatmeal Coconut Roll combines elements from Western baking traditions with tropical flavors for a wholesome yet decadent treat perfect for any time of day.
