1 serving (80 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
882.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 8.8 g | 44% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 88.2 mg | 29% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 132.4 g | 48% | |
Dietary Fiber | 8.8 g | 31% | |
Sugars | 58.8 g | ||
protein | 14.7 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 147.1 mg | 11% | |
Iron | 4.4 mg | 24% | |
Potassium | 441.2 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Oatmeal Cake is a classic dessert originating from American home cooking, celebrated for its comforting texture and warm flavors. Typically made with rolled oats, sugar, butter, eggs, and a blend of spices like cinnamon, its base highlights wholesome oats, offering fiber and heart-healthy benefits. Raisins, nuts, or shredded coconut are often added for enhanced nutrition and texture. The cake is traditionally topped with a rich brown sugar and coconut glaze, providing sweetness and a delightful crunch. While oats deliver sustained energy and support digestion, the use of sugar and butter makes the treat less ideal for frequent indulgence. Variations using less sugar or plant-based alternatives can make this dessert a healthier choice. Whether served for breakfast, as a snack, or alongside coffee, oatmeal cake embodies warmth and nostalgia while balancing nutrition with indulgence.