1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal bite
Oatmeal Bites are a wholesome snack inspired by Western health-focused cuisine, blending simplicity with nourishment. Each bite includes rolled oats, natural sweeteners like honey or maple syrup, nut butter, and optional mix-ins such as dried fruits, seeds, or dark chocolate chips. These ingredients come together to create a convenient, energy-packed treat that’s perfect for busy lifestyles. Oatmeal provides a rich source of complex carbohydrates and dietary fiber, supporting digestion and sustained energy. Nut butter adds healthy fats and protein, while natural sweeteners ensure a touch of sweetness without relying on refined sugar. While nutrient-dense, some variations may include added sugars or higher-fat ingredients, so portions should be enjoyed mindfully. Portable, satisfying, and customizable, Oatmeal Bites offer a versatile solution for breakfast, a workout snack, or an anytime energy boost.
