1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 48 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal biscuits
Oatmeal biscuits are crisp, wholesome treats made primarily from rolled oats, flour, butter, and sugar, often flavored with spices like cinnamon or nutmeg. Originating in European and North American cuisine, these biscuits combine the natural nuttiness of oats with a satisfying crunch, making them a popular snack or tea-time accompaniment. Oats are rich in dietary fiber, which supports digestion and helps maintain stable blood sugar levels. They also contain essential vitamins and minerals, including iron, magnesium, and B vitamins. However, oatmeal biscuits may also include added sugars and fats for flavor and texture, which can contribute to higher calorie content. Choosing recipes with reduced sugar or healthier fat alternatives can make them a more nutritious option. Ideal for both indulgence and sustenance, oatmeal biscuits offer a balance between flavor and nourishment.
