1 serving (25 grams) contains 112 calories, 2.0 grams of protein, 4.5 grams of fat, and 16.0 grams of carbohydrates.
Calories |
1120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45 g | 57% | |
Saturated Fat | 15 g | 75% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 800 mg | 34% | |
Total Carbohydrates | 160 g | 58% | |
Dietary Fiber | 12 g | 42% | |
Sugars | 60 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 5 mg | 27% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Oatmeal biscuits are hearty baked treats originating from Western baking traditions, celebrated for their wholesome ingredients and versatile flavor. Made primarily with rolled oats, flour, butter or oil, sugar, and often a touch of cinnamon, these biscuits offer a satisfying crumbly texture. Variations may include raisins, nuts, or even dark chocolate for added richness. Oats are a nutritional cornerstone, providing essential fiber that supports digestion and heart health. They are also a source of vitamins, minerals, and slow-releasing carbohydrates, making oatmeal biscuits a great snack for sustained energy. However, like most baked goods, traditional recipes can be high in added sugar and fats, potentially offsetting some health benefits. For a healthier twist, consider reducing sugar or using whole-grain flour to enhance their nutritional profile. Perfect with tea or coffee, oatmeal biscuits balance indulgence with nourishment, and their simplicity makes them a favorite across many global kitchens.