Oatmeal banana hotcakes
One cup of Oatmeal banana hotcakes is around 237 grams and contains approximately 473 calories, 12 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Oatmeal Banana Hotcakes are a delightful twist on traditional pancakes, blending wholesome oats with ripe bananas for a naturally sweet flavor. This delicious dish finds its roots in both American and health-conscious cuisine, making it perfect for breakfast or brunch. Packed with fiber and essential nutrients, these hotcakes offer a hearty dose of energy, while the bananas provide potassium and antioxidants. And with no refined sugars, they're a guilt-free treat that satisfies your cravings. Lightly crisp on the outside and fluffy on the inside, Oatmeal Banana Hotcakes are not just a meal; they're a nourishing start to your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 11.8297g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 70.9779g | 0% |
| Dietary Fiber 9.4637g | 0% |
| Total Sugars 23.6593g | |
| Protein 11.8297g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.2965mg | 0% |
| Iron 3.5489mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories