1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal banana bread
Oatmeal Banana Bread is a wholesome twist on the classic banana bread, combining the natural sweetness of ripe bananas with the hearty goodness of rolled oats. This recipe typically includes simple ingredients like mashed bananas, oats, whole wheat or all-purpose flour, eggs, baking soda, a hint of cinnamon, and natural sweeteners such as honey or maple syrup. Originating as a staple comfort food from American baking traditions, this bread has become a popular choice for health-conscious individuals. Packed with fiber from oats and potassium from bananas, it supports digestive health and energy levels. Some variations incorporate nuts or dark chocolate chips for added texture and flavor. While relatively low in refined sugar, its nutritional profile depends on the specific recipe used. Perfect as a breakfast item or snack, oatmeal banana bread exemplifies a balance between indulgence and nourishment.
