Nutrition Facts for Oatmeal and yogurt pancakes
Image of Oatmeal and yogurt pancakes

Oatmeal and yogurt pancakes

Item Rating: 74/100

One cup of Oatmeal and yogurt pancakes is around 238 grams and contains approximately 476 calories, 17 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Oatmeal And Yogurt Pancakes are a delicious and nutritious breakfast option, combining the wholesome goodness of oats with rich, creamy yogurt. This delightful dish draws inspiration from classic American pancake recipes while infusing a healthy twist. Packed with fiber from the oats and probiotics from the yogurt, these pancakes offer a heart-healthy boost that supports digestive health. They're lower in sugar and can easily accommodate various dietary preferences, such as gluten-free options. Serve them warm, topped with fresh fruit and a drizzle of honey for a delightful start to your day!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 11.9048g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 11.9048g
Protein 16.6667g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%
Protein: 14.5%
Carbs: 62.2%