Oatmeal and flax
One cup of Oatmeal and flax is around 235 grams and contains approximately 882 calories, 29 grams of protein, 18 grams of fat, and 159 grams of carbohydrates.
Oatmeal And Flax is a wholesome blend of hearty oats and nutrient-packed flaxseeds, perfect for a nutritious breakfast or snack. Originating from traditional breakfast tables around the world, this superfood duo combines creamy oatmeal with the nutty flavor of flax. Packed with fiber, Omega-3 fatty acids, and essential vitamins, it promotes heart health and supports digestion. Enjoy it hot or cold, topped with fruits, nuts, or honey for an extra boost of flavor and nutrition. Start your day right with Oatmeal And Flax—a delicious step towards a healthier lifestyle!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 882.3529 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 2.9412g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 158.8235g | 0% |
| Dietary Fiber 23.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 8.8235mg | 0% |
| Potassium 882.3529mg | 0% |
Source of Calories