1 serving (240 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 7.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 350.0 mcg | 1750% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 390 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatly oat milk
Oatly Oat Milk is a plant-based, dairy-free beverage made primarily from oats, water, and a blend of natural ingredients like rapeseed oil, calcium carbonate, and vitamins D, B12, and riboflavin. Originating in Sweden, Oatly is known for its creamy texture and mild, slightly sweet flavor, making it a versatile alternative for coffee, smoothies, cereals, and baking. Nutritionally, it’s a good source of fiber, heart-healthy beta-glucans, and fortified nutrients that support overall health. It’s also free from lactose, soy, and nuts, catering to various dietary preferences and restrictions. However, some varieties may include added sugars, so it’s worth checking the label if you’re looking to minimize sugar intake. Low in saturated fat and cholesterol, Oatly Oat Milk is a sustainable and nutritious choice that supports both a healthy lifestyle and environmentally conscious living.
