1 serving (240 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 7.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatly
Oatly is a plant-based milk alternative made primarily from oats, water, and a blend of vitamins and minerals, including calcium, vitamin D, and vitamin B12. Originating in Sweden, Oatly has become a popular choice in vegan and dairy-free diets due to its creamy texture and versatility in cooking, baking, and beverages like coffee or smoothies. It's naturally free from dairy, lactose, soy, and nuts, catering to a wide range of dietary preferences and allergies. Oatly is rich in beta-glucans, a type of soluble fiber known to support heart health and promote healthy cholesterol levels. However, some varieties may contain added sugars or oils, so checking the label for nutritional content is important. With its combination of sustainability, nutrition, and taste, Oatly is a wholesome choice for those looking to reduce their carbon footprint while enjoying a nutritious milk alternative.
