One cup of Oatly milk is around 236.6 grams and contains approximately 71.0 calories, 17.7 grams of protein, 29.6 grams of fat, and 94.6 grams of carbohydrates.
Oatly Milk is a delicious plant-based alternative made from oats, offering a creamy texture that enhances your favorite beverages and dishes. Originating from Sweden, this oat milk is crafted using simple ingredients—just oats, water, and a touch of sunflower oil. It's dairy-free, lactose-free, and packed with fiber, making it a great choice for those looking to maintain a healthy lifestyle. With no added sugars and a low carbon footprint, Oatly Milk not only nourishes your body but also cares for the planet. Enjoy it in lattes, smoothies, or just on its own—it's simply Oatly-licious!
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Nutrition Information
Calories |
71.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.1 mg | 2% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 41.4 g | ||
| protein | 17.7 g | 35% | |
| Vitamin D | 21.3 mcg | 106% | |
| Calcium | 207.0 mg | 15% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 230.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
