Oatly hafer cuisine

Oatly hafer cuisine

Dairy

Item Rating: 68/100

1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 13.0 grams of fat, and 6.5 grams of carbohydrates.

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357.1
calories
2.4
protein
15.5
carbohydrates
31.0
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 31.0 g 39%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119.0 mg 5%
Total Carbohydrates 15.5 g 5%
Dietary Fiber 1.9 g 6%
Sugars 6.0 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 285.7 mg 21%
Iron 1.0 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

17.7%
2.7%
79.6%
Fat: 279 cal (79.6%)
Protein: 9 cal (2.7%)
Carbs: 62 cal (17.7%)

About Oatly hafer cuisine

Oatly Hafer Cuisine is a plant-based cooking cream made from Swedish oats, blending sustainability and versatility into your kitchen. With a smooth texture and mild flavor, it's ideal for soups, sauces, or desserts, offering a dairy-free alternative for creamy dishes. The ingredients include water, oat base (oats and water), rapeseed oil, stabilizers, and salt, providing a cholesterol-free option with no lactose or milk protein. Low in saturated fat and high in unsaturated fats, it contributes to heart health while being gentle on digestion. However, it's worth noting that it contains added stabilizers and oils, so moderation is key for balanced nutrition. Perfect for vegan and vegetarian cuisines, Oatly Hafer Cuisine is an innovative staple that delivers on both taste and environmental consciousness, emphasizing plant-derived goodness.