Oatly bio

Oatly bio

Beverage

Item Rating: 72/100

One cup of Oatly bio is around 235.3 grams and contains approximately 108.2 calories, 2.4 grams of protein, 3.5 grams of fat, and 15.5 grams of carbohydrates.

Oatly Bio is a deliciously creamy and sustainable oat-based yogurt alternative made from 100% organic oats. Originating from Sweden, it’s perfect for those seeking a plant-based, dairy-free lifestyle. Packed with fiber and low in saturated fat, Oatly Bio supports a healthy gut while offering a rich source of nutrients. With no artificial additives, it’s a guilt-free choice that complements breakfast bowls, smoothies, or just a simple spoonful. Indulge in the goodness of wholesome oats with Oatly Bio and nourish your body while caring for the planet.

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108.2
calories
2.4
protein
15.5
carbohydrates
3.5
fat

Nutrition Information

1 cup (235.3g)
Calories
108.2
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrates 15.5 g 5%
Dietary Fiber 1.9 g 6%
Sugars 9.6 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 282.4 mg 21%
Iron 0.5 mg 2%
Potassium 305.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

60.1%
9.3%
30.6%
Fat: 31 cal (30.6%)
Protein: 9 cal (9.3%)
Carbs: 62 cal (60.1%)