Oatly bio

Oatly bio

Beverage

Item Rating: 72/100

1 serving (200 grams) contains 92 calories, 2.0 grams of protein, 3.0 grams of fat, and 13.2 grams of carbohydrates.

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108.2
calories
2.4
protein
15.5
carbohydrates
3.5
fat

Nutrition Information

1 cup (235.3g)
Calories
108.2
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrates 15.5 g 5%
Dietary Fiber 1.9 g 6%
Sugars 9.6 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 282.4 mg 21%
Iron 0.5 mg 2%
Potassium 305.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

60.1%
9.3%
30.6%
Fat: 31 cal (30.6%)
Protein: 9 cal (9.3%)
Carbs: 62 cal (60.1%)

About Oatly bio

Oatly Bio is a plant-based oat drink crafted with simplicity and sustainability in mind. Originating from Sweden, this non-dairy alternative is made primarily from water, organic oats, and a dash of sea salt. Free from milk and soy, it caters to vegan and lactose-intolerant diets, and its natural oat content provides a source of beta-glucans, which support heart health and maintain normal cholesterol levels. Oatly Bio is unsweetened, relying on the natural sweetness of oats, and contains no added sugars. While it’s not fortified with vitamins or calcium like other Oatly products, its clean ingredient profile appeals to those seeking minimal processing. With a creamy texture and mild flavor, Oatly Bio complements a range of cuisines, whether used in baking, smoothies, or alongside your morning coffee. While its calorie count is modest, mindful consumption is advised due to its carbohydrate content.