1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.5 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.6 g | 26% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 158.8 g | 57% | |
| Dietary Fiber | 23.5 g | 83% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 8.8 mg | 48% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatilicious grains and seeds
Oatilicious Grains and Seeds is a wholesome blend of rolled oats, quinoa, chia seeds, flaxseeds, and sunflower seeds, offering a nutrient-dense foundation for a variety of meals. Drawing inspiration from global whole grain traditions, this mix emphasizes hearty textures and natural flavors. Packed with fiber, plant-based protein, omega-3 fatty acids, and essential vitamins, it supports heart health, digestion, and sustained energy, making it ideal for breakfast bowls, baking, or savory dishes. The absence of added sugars or artificial additives allows its natural goodness to shine. While it is low in saturated fat and cholesterol-free, the calorie density should be considered in portion sizes. Perfect for those seeking balanced nourishment, Oatilicious Grains and Seeds combines versatility and nutrition in every serving.
