Oatflour banana cake without sugar

Oatflour banana cake without sugar

Dessert

Item Rating: 70/100

1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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480
calories
9.6
protein
84
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrates 84 g 30%
Dietary Fiber 7.2 g 25%
Sugars 24 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.4 mg 13%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.7%
8.0%
22.4%
Fat: 108 cal (22.4%)
Protein: 38 cal (8.0%)
Carbs: 336 cal (69.7%)

About Oatflour banana cake without sugar

Oatflour Banana Cake Without Sugar is a wholesome dessert crafted from ripe bananas, oat flour, and natural flavor enhancers like vanilla or cinnamon. A healthier alternative to traditional cakes, it eliminates refined sugar entirely, relying on the natural sweetness of bananas to satisfy your cravings. This recipe offers a gluten-free option for those with dietary restrictions and draws inspiration from global trends in clean eating. Packed with fiber from oats, vitamins from bananas, and free from processed ingredients, it supports digestion and provides sustained energy. While relatively low in calories compared to standard cakes, its nutritional value depends on portion size and added toppings like nuts or chocolate chips. Ideal for anyone seeking guilt-free indulgence, this cake is a testament to how simple, natural ingredients can create a delightful and nourishing treat.