Oat waffles

Item Rating: 72/100

One cup of Oat waffles is around 238 grams and contains approximately 595 calories, 14 grams of protein, 19 grams of fat, and 95 grams of carbohydrates.

Oat Waffles are a delightful twist on a classic favorite, made primarily from wholesome oats, almond milk, and a touch of natural sweeteners like maple syrup. Originating from comfort food traditions, these waffles offer a deliciously hearty option that fits perfectly into any breakfast or brunch spread. Packed with fiber, they support digestive health while providing sustained energy throughout your day. Plus, they're gluten-free when made with certified oats, making them a great choice for those with dietary restrictions. Indulge in the goodness of Oat Waffles – a nutritious treat that satisfies cravings without compromising your health!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 19.0476g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 95.2381g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 11.9048g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 9.4%

Carbs: 62.5%