Oat toast
One cup of Oat toast is around 240 grams and contains approximately 640 calories, 24 grams of protein, 12 grams of fat, and 120 grams of carbohydrates.
Oat Toast is a delicious and nutritious twist on traditional toast. Made from wholesome oats, this delightful treat features a crispy, golden base that’s packed with fiber and essential nutrients. Originating from the heart of wholesome breakfast cuisines, Oat Toast can be topped with a variety of ingredients, from creamy avocado to fresh fruits or nut butters, allowing you to customize it to your taste. Rich in antioxidants and heart-healthy fats, it’s a perfect choice for a balanced meal or snack that keeps you feeling fuller longer. Embrace the goodness of Oat Toast for a healthful start to your day!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 640.0001 |
| Total Fat 12g | 0% |
| Saturated Fat 2.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 0% |
| Total Carbohydrate 120g | 0% |
| Dietary Fiber 16.0001g | 0% |
| Total Sugars 7.9999g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.0001mg | 0% |
| Iron 6.4001mg | 0% |
| Potassium 400.0001mg | 0% |
Source of Calories