Oat squares

Item Rating: 69/100

One cup of Oat squares is around 239 grams and contains approximately 913 calories, 22 grams of protein, 8.7 grams of fat, and 191 grams of carbohydrates.

Oat Squares are delicious, wholesome snacks made from rolled oats, honey, and nut butter, offering a perfect blend of chewy and crunchy textures. Rooted in wholesome grains, these treats celebrate the goodness of traditional oat-based recipes. Packed with fiber and protein, Oat Squares are a great energy boost, making them ideal for breakfast or a mid-day snack. They’re free from artificial preservatives and refined sugars, providing a healthier alternative to processed snacks. Dive into the satisfying taste of Oat Squares—your ideal companion for a nutritious lifestyle!

Nutrition Facts

Serving size	(239.1304g)

Amount per serving	% Daily Value*
Calories	913.0435

Total Fat 8.6957g	0%
Saturated Fat 2.1739g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 782.6086mg	0%
Total Carbohydrate 191.3043g	0%
Dietary Fiber 17.3912g	0%
Total Sugars 39.1303g
Protein 21.7391g	0%

Vitamin D 0IU	0%
Calcium 86.9564mg	0%
Iron 19.5652mg	0%
Potassium 652.174mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%

Protein: 9.3%

Carbs: 82.2%