Nutrition Facts for Oat rings cereal
Image of Oat rings cereal

Oat rings cereal

Item Rating: 64/100

One cup of Oat rings cereal is around 28 grams and contains approximately 103 calories, 2.3 grams of protein, 1.5 grams of fat, and 22 grams of carbohydrates.

Oat Rings Cereal is a delightful blend of whole grain oats and crunchy corn, perfect for breakfast or as a snack. Originating from wholesome family recipes, it combines the best of nutritious ingredients, providing essential fiber to support your digestive health. With no artificial flavors or colors, Oat Rings Cereal keeps it natural and tasty. Enjoy it with milk, yogurt, or straight from the box for a satisfying crunch that energizes your day. Treat yourself to a bowl of goodness and make every morning a little brighter with Oat Rings Cereal!

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Nutrition Facts

Serving size (28g)
Amount per serving % Daily Value*
Calories 102.76
Total Fat 1.54g 0%
Saturated Fat 0.308g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 192.92mg 0%
Total Carbohydrate 21.756g 0%
Dietary Fiber 2.8g 0%
Total Sugars 2.968g
Protein 2.268g 0%
Vitamin D 60.48IU 0%
Calcium 120.12mg 0%
Iron 8.988mg 0%
Potassium 101.64mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.6%
Protein: 8.3%
Carbs: 79.1%