1 serving (40 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 129.4 g | 47% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 70.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat raisin cookie
The oatmeal raisin cookie is a classic treat rooted in American baking traditions, often traced back to the early 1900s when recipes combining oats and dried fruits rose in popularity. Made with rolled oats, plump raisins, butter, sugar, and warm spices like cinnamon, these cookies offer a hearty and chewy texture. Oats are a natural source of fiber and essential nutrients like manganese and phosphorus, which support digestion and energy levels. Raisins contribute natural sweetness along with small amounts of iron and antioxidants. However, the cookies are often high in added sugars and fats, which can overshadow their health benefits if consumed in excess. Ideal as an occasional snack or dessert, oatmeal raisin cookies strike a balance between comforting flavor and wholesome ingredients, appealing to those who enjoy a touch of nostalgia in every bite.
