Oat packet

Oat packet

Breakfast

Item Rating: 80/100

One cup of Oat packet is around 120.1 grams and contains approximately 450.5 calories, 15.0 grams of protein, 9.0 grams of fat, and 81.1 grams of carbohydrates.

Oat Packet is a delicious, convenient meal option packed with wholesome oats, chia seeds, and a blend of dried fruits and nuts. Originating from traditional breakfast bowls, this nourishing blend provides a taste of home wherever you are. Rich in fiber and antioxidants, Oat Packet supports digestive health and keeps you feeling full longer. With no added sugars and made from all-natural ingredients, it’s a guilt-free choice for busy mornings or on-the-go snacks. Fuel your day the healthy way with Oat Packet!

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450.5
calories
15.0
protein
81.1
carbohydrates
9.0
fat

Nutrition Information

1 cup (120.1g)
Calories
450.5
% Daily Value*
Total Fat 9.0 g 11%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 81.1 g 29%
Dietary Fiber 12.0 g 42%
Sugars 3.0 g
protein 15.0 g 30%
Vitamin D 0 mcg 0%
Calcium 60.1 mg 4%
Iron 4.5 mg 25%
Potassium 450.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

69.7%
12.9%
17.4%
Fat: 81 cal (17.4%)
Protein: 60 cal (12.9%)
Carbs: 324 cal (69.7%)