1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.4 mg | 41% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 16.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat nut bread
Oat Nut Bread blends the wholesome goodness of oats and the rich texture of nuts into a hearty, flavorful loaf. Rooted in American and European baking traditions, this bread features a mix of whole-grain flours, rolled oats, and chopped nuts like walnuts or pecans, often complemented by a hint of sweetness from honey or molasses. Packed with fiber, healthy fats, and essential nutrients, it supports digestion and sustained energy. Its whole-grain base makes it a heart-healthy choice, while the nuts provide protein and antioxidants. However, it may contain added sugars and refined flours in some recipes, which can reduce its nutritional benefits. Perfect for breakfast or as a snack, Oat Nut Bread pairs well with spreads or soups, offering a wholesome and satisfying option for bread lovers.
