Nutrition Facts for Oat milk without sugar
Image of Oat milk without sugar

Oat milk without sugar

Item Rating: 73/100

One cup of Oat milk without sugar is around 240 grams and contains approximately 120 calories, 3 grams of protein, 5 grams of fat, and 16 grams of carbohydrates.

Oat Milk Without Sugar is a creamy, plant-based alternative to dairy milk made from whole oats and water. Originating from Sweden, it’s perfect for those seeking a nut-free option. Packed with fiber, it promotes digestion and is low in calories, making it a healthy choice for smoothies, coffee, or cereal. Plus, it’s free from added sugars, keeping your blood sugar levels steady. Enjoy the smooth texture and mild flavor, all while nourishing your body with this wholesome and versatile drink. Choose Oat Milk Without Sugar for a tasty and nutritious boost!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 120
Total Fat 4.9999g 0%
Saturated Fat 0.4999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 100.0001mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 1.9999g 0%
Total Sugars 0g
Protein 3g 0%
Vitamin D 100.0001IU 0%
Calcium 349.9999mg 0%
Iron 0.4999mg 0%
Potassium 349.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 9.9%
Carbs: 52.9%