1 serving (100 grams) contains 200 calories, 1.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 47.6 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Oat Milk Vanilla Ice Cream is a creamy, dairy-free alternative to traditional ice cream, crafted from a base of oat milk and infused with natural vanilla flavors. This dessert originates from the growing trend of plant-based cuisine, offering a sweet treat for those seeking vegan or lactose-free options. Its simple ingredient list often includes oat milk, natural sweeteners, vanilla extract, and stabilizers to achieve its smooth texture. Oat milk is a nutrient-rich choice, providing fiber and beta-glucans known to support heart health. However, some versions may contain added sugars, which can be less desirable for those monitoring their sugar intake. Overall, this plant-based indulgence is a lighter, environmentally friendly option that balances delicious flavor with dietary consciousness, perfect for satisfying dessert cravings without dairy.