Oat milk unsweetened
Item Rating: 72/100
One cup of Oat milk unsweetened is around 240 grams and contains approximately 120 calories, 3 grams of protein, 5 grams of fat, and 16 grams of carbohydrates.
Oat Milk Unsweetened is a creamy, plant-based beverage made from whole oats, water, and a pinch of salt. Originating from Sweden, it captures the essence of wholesome grains while being a fantastic dairy alternative. With no added sugars and rich in fiber, it supports digestive health and offers a smooth, neutral flavor perfect for coffee, smoothies, or baking. Low in allergens and packed with essential nutrients, Oat Milk Unsweetened is a heart-healthy choice for anyone looking to enjoy the goodness of oats without the sweetness.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 4.9999g | 0% |
| Saturated Fat 0.4999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 100.0001mg | 0% |
| Total Carbohydrate 16.0001g | 0% |
| Dietary Fiber 1.9999g | 0% |
| Total Sugars 7.0001g | |
| Protein 3g | 0% |
| Vitamin D 100.0001IU | 0% |
| Calcium 349.9999mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 349.9999mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 9.9%
Carbs: 52.9%