Oat milk shaken epreso

Oat milk shaken epreso

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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120
calories
2.0
protein
20.0
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 1.0 g 3%
Sugars 15 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

69.6%
7.0%
23.5%
Fat: 27 cal (23.5%)
Protein: 8 cal (7.0%)
Carbs: 80 cal (69.6%)

About Oat milk shaken epreso

The Oat Milk Shaken Espresso is a creamy, flavorful beverage that combines the boldness of espresso with the smoothness of oat milk, creating a harmonious blend of energy and refreshment. Originating from the innovation of modern coffee culture, its roots lie in the Italian tradition of espresso, enhanced with plant-based alternatives for a contemporary twist. The drink typically includes chilled espresso shots, oat milk, ice, and optional sweeteners or flavor syrups, expertly shaken to achieve a frothy texture. Oat milk, a dairy-free option made from blended oats and water, contributes fiber and essential vitamins like B12, while offering a lower environmental impact compared to dairy milk. Though high in caffeine, it provides a clean energy boost. Sweeteners can increase sugar content, so choosing unsweetened versions or moderating additions ensures a more balanced choice. Perfect for those seeking a refreshing, plant-based coffee experience.