Oat milk protein shake
One cup of Oat milk protein shake is around 240 grams and contains approximately 150 calories, 10 grams of protein, 5 grams of fat, and 20 grams of carbohydrates.
Oat Milk Protein Shake is a deliciously creamy and nutritious blend crafted from whole grain oats and plant-based protein. Originating from Scandinavian cuisine, this shake combines the goodness of oats with a smooth, dairy-free milk alternative. Packed with essential vitamins, minerals, and fiber, it promotes heart health and aids digestion, making it a perfect post-workout recovery drink. Plus, it’s low in saturated fat and free from lactose, making it suitable for everyone. Indulge in a guilt-free treat that fuels your day with wholesome energy!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 150 |
| Total Fat 4.9999g | 0% |
| Saturated Fat 0.4999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 0% |
| Total Carbohydrate 19.9999g | 0% |
| Dietary Fiber 1.9999g | 0% |
| Total Sugars 10.0001g | |
| Protein 10.0001g | 0% |
| Vitamin D 100.0001IU | 0% |
| Calcium 300mg | 0% |
| Iron 1.0001mg | 0% |
| Potassium 300mg | 0% |
Source of Calories