Oat milk oatly no

Oat milk oatly no

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.

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120
calories
3
protein
16.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 2.0 g 7%
Sugars 7.0 g
protein 3 g 6%
Vitamin D 100.0 mcg 500%
Calcium 350.0 mg 26%
Iron 0.4 mg 2%
Potassium 390 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

52.9%
9.9%
37.2%
Fat: 45 cal (37.2%)
Protein: 12 cal (9.9%)
Carbs: 64 cal (52.9%)

About Oat milk oatly no

Oatly No is a plant-based oat milk alternative, crafted in Sweden with a focus on sustainability and nutrition. Made primarily from water, Swedish oats, and a touch of rapeseed oil, this dairy-free option is free from lactose, soy, and nuts, making it suitable for a variety of dietary needs. It offers a creamy texture and light, naturally sweet flavor that pairs well with coffee, smoothies, cereals, and baking recipes. Fortified with essential nutrients like calcium, vitamin D, and vitamin B12, it supports bone health and energy metabolism. However, unlike its enriched counterparts, Oatly No contains no added sugar or other fortifications, providing a simpler, lower-calorie option. While it packs some fiber from its oat base, protein content is modest compared to cow’s milk or soy milk. Ideal for those seeking a minimalist, eco-conscious dairy substitute, it’s a versatile choice rooted in Scandinavian innovation.