1 serving (240 grams) contains 76 calories, 1.5 grams of protein, 3.0 grams of fat, and 9.6 grams of carbohydrates.
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Nutrition Information
Calories |
76.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 3% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 71.0 mg | 3% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 6.1 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 177.6 mg | 13% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 197.9 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat milk latte three shots dash cream
The Oat Milk Latte with three espresso shots and a dash of cream is a modern twist on traditional coffee beverages, rooted in the growing trend of plant-based dairy alternatives. Combining the smooth, nutty flavor of oat milk with the boldness of three shots of espresso, this drink offers a robust energy boost and a creamy profile. Oat milk, made from blended oats and water, is rich in fiber and potassium, while being naturally lactose-free and lower in saturated fat compared to cow's milk. The addition of cream introduces some indulgence, balancing the intensity of the espresso, though it contributes extra fat and calories. Originating from the café culture of Western cuisine, this beverage caters to those seeking a sustainable, vegan-friendly option with a touch of decadence. While the caffeine content is high, moderate consumption can support focus and alertness. Enjoy for its bold flavor and plant-based benefits!
