Oat milk iced latte

Oat milk iced latte

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.

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120
calories
2.0
protein
16.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 1.0 g 3%
Sugars 7.0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

54.7%
6.8%
38.5%
Fat: 45 cal (38.5%)
Protein: 8 cal (6.8%)
Carbs: 64 cal (54.7%)

About Oat milk iced latte

The Oat Milk Iced Latte is a refreshing, plant-based twist on a classic coffee beverage. Made with rich espresso, creamy oat milk, and ice, this drink combines bold coffee flavor with the smooth, slightly sweet taste of oats. Oat milk, derived from soaked and blended oats, is naturally dairy-free and suitable for vegan and lactose-intolerant diets. Packed with fiber and free from saturated fats, it offers heart-healthy benefits compared to traditional cream or whole milk. Espresso provides a natural boost of energy and antioxidants. However, be mindful of added sweeteners which can increase sugar content depending on preparation. Originating from global coffee culture, oat milk has gained popularity as part of growing plant-based trends. The Oat Milk Iced Latte is a satisfying way to enjoy coffee while incorporating a nutritious, sustainable milk alternative into your routine.