Oat milk ice latte

Oat milk ice latte

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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120
calories
2.0
protein
20.0
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 2.0 g 7%
Sugars 10.0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 350.0 mg 26%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

69.6%
7.0%
23.5%
Fat: 27 cal (23.5%)
Protein: 8 cal (7.0%)
Carbs: 80 cal (69.6%)

About Oat milk ice latte

An Oat Milk Ice Latte is a refreshing and creamy coffee beverage crafted with chilled espresso, oat milk, and optional sweeteners or flavorings. Rooted in modern café culture, this drink offers a dairy-free alternative to traditional iced lattes, catering to vegan and lactose-intolerant lifestyles. Oat milk, made from blended oats and water, adds a naturally sweet and nutty flavor while delivering nutrients like fiber, vitamin B12, and calcium. It’s lower in fat compared to full-fat dairy milk, although some varieties may contain added sugars depending on the brand or preparation. The iced latte format provides a cooling caffeine boost, perfect for warmer days or an afternoon pick-me-up. While moderate consumption can support energy and focus, the drink’s nutritional profile can vary based on the type and amount of sweetener used, so balancing indulgence with mindful choices is key.