One cup of Oat milk flat white is around 237 grams and contains approximately 127 calories, 2.2 grams of protein, 4.1 grams of fat, and 18.6 grams of carbohydrates.
Oat Milk Flat White is a delicious, creamy coffee beverage that combines rich espresso with velvety oat milk, creating a perfect balance of flavors. Originating from Australia and New Zealand, this twist on the classic flat white invites a plant-based alternative that’s both indulgent and sustainable. Oat milk is naturally high in fiber and lower in saturated fat, making it a healthier choice compared to traditional dairy. It’s also dairy-free, perfect for those with lactose intolerance or following a vegan lifestyle. Enjoy the smooth, nutty taste of oat milk flat white—where robust coffee meets wholesome goodness.
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Nutrition Information
Calories |
127 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 18.6 g | 6% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 10.2 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
