1 serving (15 grams) contains 30 calories, 0.0 grams of protein, 1.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 157.7 mg | 6% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat milk creamer
Oat Milk Creamer is a dairy-free and plant-based alternative to traditional creamers, derived primarily from oats blended with water. Originating as part of the growing plant-based movement, it has gained popularity for its creamy texture and neutral, subtly sweet flavor. This versatile creamer is often enriched with added nutrients like calcium and vitamin D to support bone health. It typically contains healthy fats, fiber, and beta-glucans, which are known for promoting heart health and aiding digestion. Oat Milk Creamer is free from lactose, making it ideal for those with dairy intolerance. However, consumers should check labels for added sugars or artificial ingredients, as some brands may include these to enhance flavor. Perfect for coffee, tea, or recipes, it complements vegan, vegetarian, and health-conscious lifestyles while offering a sustainable, environmentally-friendly choice compared to dairy-based options.
