1 serving (120 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
98.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 98.6 mg | 4% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.9 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 98.6 mcg | 493% | |
| Calcium | 197.2 mg | 15% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 295.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat milk cortado
An Oat Milk Cortado is a rich, smooth espresso-based drink that blends equal parts oat milk with freshly brewed espresso. Originating from Spain, the cortado is known for its balance between bold coffee flavor and creamy texture. The use of oat milk, a dairy-free alternative made from soaked and blended oats, makes this version plant-based and friendly for those with lactose intolerance. Nutritionally, oat milk contains dietary fiber, particularly beta-glucans, which may support heart health and digestion. It's also naturally low in saturated fats compared to traditional dairy. However, some oat milks can be high in added sugars—so opting for an unsweetened variety is recommended for a healthier choice. The Oat Milk Cortado is perfect for coffee enthusiasts looking for a creamy, balanced experience without the heaviness of dairy, highlighting the versatility of plant-based options in modern beverages.
