1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat milk coffee
Oat milk coffee is a creamy, plant-based twist on traditional coffee, combining robust brewed coffee with velvety oat milk. Originating from the rise of non-dairy alternatives in modern Western cuisine, this drink caters to those seeking lactose-free or vegan options. Oat milk, made from soaked oats blended with water, adds a naturally sweet and nutty flavor, complementing coffee's rich bitterness. Nutritionally, oat milk coffee is free from cholesterol and lower in saturated fats compared to dairy-based versions. Oat milk is also a source of fiber, particularly beta-glucan, which may support heart health. However, depending on preparation, some oat milks contain added sugars that elevate calorie content. The caffeine in the coffee offers a boost in alertness but may not suit individuals sensitive to stimulants. Overall, oat milk coffee provides a satisfying, health-conscious beverage option that aligns with modern dietary preferences.
