Oat milk coffee cream

Oat milk coffee cream

Beverage

Item Rating: 75/100

1 serving (15 grams) contains 20 calories, 0.5 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.

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315.5
calories
7.9
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 157.7 mg 6%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 7.9 g 28%
Sugars 15.8 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

42.0%
10.5%
47.4%
Fat: 142 cal (47.4%)
Protein: 31 cal (10.5%)
Carbs: 126 cal (42.0%)

About Oat milk coffee cream

Oat Milk Coffee Cream is a rich and creamy dairy-free option crafted for enhancing coffee or tea. Made primarily from oat milk, it blends oats with water, sometimes enriched with vitamins like B12 and D for added nutritional benefits. Commonly infused with natural flavors, sweeteners, or oils for a velvety texture, this plant-based alternative traces its roots to Scandinavian cuisine and has gained widespread popularity in modern vegan diets. It’s a source of fiber and is typically lower in saturated fat compared to traditional dairy creamers, offering heart-healthy advantages. However, some versions may contain added sugars or preservatives, so reading labels is key. Oat Milk Coffee Cream is suitable for those with lactose intolerance, dairy allergies, or who seek sustainable options, as its production has a lower environmental impact compared to dairy products. Enjoy it as a wholesome addition to your daily coffee ritual!