Oat milk chai latte

Oat milk chai latte

Beverage

Item Rating: 72/100

One cup of Oat milk chai latte is around 240 grams and contains approximately 216 calories, 4.0 grams of protein, 5.6 grams of fat, and 21.6 grams of carbohydrates.

Oat Milk Chai Latte is a delightful blend of rich, spiced chai tea and creamy oat milk, creating a warm and comforting beverage perfect for any time of day. Originating from traditional Indian chai, this version embraces the creamy texture of oats, offering a dairy-free alternative that’s both indulgent and guilt-free. Packed with aromatic spices like cinnamon, ginger, and cardamom, it not only tantalizes your taste buds but also offers anti-inflammatory benefits. Plus, oat milk adds a nutty flavor and is high in fiber, making it a heart-healthy choice. Enjoy a cozy cup of Oat Milk Chai Latte, where comfort meets wellness!

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216
calories
4.0
protein
21.6
carbohydrates
5.6
fat

Nutrition Information

1 cup (240g)
Calories
216
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 21.6 g 7%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

56.5%
10.5%
33.0%
Fat: 50 cal (33.0%)
Protein: 16 cal (10.5%)
Carbs: 86 cal (56.5%)