Oat milk banana shake
One cup of Oat milk banana shake is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.
Oat Milk Banana Shake is a delicious and creamy blend that brings together the natural sweetness of ripe bananas and the smooth, nutty flavor of oat milk. Originating from the growing trend of plant-based beverages, this shake is perfect for those looking for a dairy-free alternative. Packed with essential nutrients, it’s rich in fiber, making it great for digestion, and provides a boost of energy without the added sugars typically found in traditional shakes. With its satisfying texture and wholesome ingredients, the Oat Milk Banana Shake is not just a treat – it's a healthy choice for any time of day!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 2.8302g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 94.3396mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 14.1509g | |
| Protein 2.8302g | 0% |
| Vitamin D 94.3396IU | 0% |
| Calcium 330.1887mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories