Oat matcha latte

Oat matcha latte

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.

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120
calories
2.0
protein
20.0
carbohydrates
3.5
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 1.0 g 3%
Sugars 10.0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

66.9%
6.7%
26.4%
Fat: 31 cal (26.4%)
Protein: 8 cal (6.7%)
Carbs: 80 cal (66.9%)

About Oat matcha latte

The Oat Matcha Latte is a vibrant fusion beverage rooted in Japanese tradition, combining finely ground matcha green tea with creamy oat milk for a smooth and balanced drink. Matcha, prized for its rich antioxidants and calming amino acid L-theanine, is renowned for providing sustained energy while promoting focus and relaxation. Oat milk, dairy-free and naturally high in fiber, complements the earthy sweetness of matcha, making this latte a great option for those with lactose intolerance or seeking plant-based alternatives. Sweetened versions may contain added sugars, so unsweetened options are recommended for those aiming to minimize calories and maintain balanced blood sugar levels. With its blend of nutrient-rich matcha and oat milk, this latte offers a guilt-free indulgence and a refreshing take on wellness-focused hydration with global appeal.