Oat latte decaf

Oat latte decaf

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 130 calories, 2.0 grams of protein, 3.5 grams of fat, and 23.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
130.0
calories
2.0
protein
23.0
carbohydrates
3.5
fat

Nutrition Information

1 cup (240g)
Calories
130.0
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 23.0 g 8%
Dietary Fiber 2.0 g 7%
Sugars 13.0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 350.0 mg 26%
Iron 1.0 mg 5%
Potassium 350.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

70.0%
6.1%
24.0%
Fat: 31 cal (24.0%)
Protein: 8 cal (6.1%)
Carbs: 92 cal (70.0%)

About Oat latte decaf

Oat Latte Decaf is a smooth, satisfying beverage crafted from steamed oat milk and decaffeinated coffee. Drawing inspiration from plant-based lifestyles, this drink is a modern twist on traditional lattes. Oat milk, derived from whole oats, is naturally dairy-free, making it a great option for those with lactose intolerance or following a vegan diet. Its creamy texture pairs perfectly with the mild, roasted flavor of decaf coffee, which provides the comforting essence of coffee without the stimulating effects of caffeine. Rich in fiber and containing beta-glucans, oat milk supports heart health and digestion, while being lower in saturated fat compared to some dairy options. While this drink is relatively low in calories compared to sugary alternatives, its nutrient profile can vary depending on added sweeteners, so customization is key for a healthier choice. Ideal for an afternoon treat or a caffeine-free start to your day.