Oat flour pancakes

Oat flour pancakes

Breakfast

Item Rating: 85/100

One cup of Oat flour pancakes is around 237.7 grams and contains approximately 341.5 calories, 32.1 grams of protein, 49.1 grams of fat, and 107.5 grams of carbohydrates.

Oat Flour Pancakes are a delicious and nutritious twist on your classic breakfast favorite. Made with wholesome oat flour, these pancakes are gluten-free, offering a light and fluffy texture that's perfect for any morning. Oats are packed with fiber, helping to keep you full longer, while also providing essential vitamins and minerals. Originating from traditional breakfast recipes around the world, they can be easily customized with fruits, nuts, or even chocolate chips for added flavor. Light, fluffy, and heart-healthy, Oat Flour Pancakes are a delightful way to start your day!

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341.5
calories
32.1
protein
107.5
carbohydrates
49.1
fat

Nutrition Information

1 cup (237.7g)
Calories
341.5
% Daily Value*
Total Fat 49.1 g 62%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 107.5 g 39%
Dietary Fiber 7.5 g 26%
Sugars 0 g
protein 32.1 g 64%
Vitamin D 0 mcg 0%
Calcium 226.4 mg 17%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.0%
12.8%
44.2%
Fat: 441 cal (44.2%)
Protein: 128 cal (12.8%)
Carbs: 430 cal (43.0%)