Nutrition Facts for Oat flour blueberry pancake
Image of Oat flour blueberry pancake

Oat flour blueberry pancake

Item Rating: 72/100

One cup of Oat flour blueberry pancake is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Oat Flour Blueberry Pancakes are a wholesome and delicious breakfast option, blending the nutty flavors of oat flour with juicy, antioxidant-rich blueberries. This delightful dish draws inspiration from American breakfast traditions, offering a gluten-free alternative that doesn't compromise on taste. Packed with dietary fiber, these pancakes help keep you full and satisfied, while the blueberries offer a burst of natural sweetness and essential vitamins. Perfectly fluffy and easy to make, Oat Flour Blueberry Pancakes are a nutritious choice for a hearty breakfast or a delightful brunch treat. Enjoy them with a drizzle of maple syrup or a dollop of yogurt for an extra touch of happiness!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 23.8095g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%