1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 23.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat drop scones
Oat Drop Scones are a wholesome twist on traditional Scottish drop scones, often called pancakes or griddle cakes. Made with oats, flour, eggs, milk, and a touch of sweetener, these scones offer a hearty texture and a nutty flavor. Oats, the star ingredient, are rich in fiber, particularly beta-glucan, which supports heart health and helps regulate blood sugar levels. They also provide essential minerals like magnesium and iron. While the addition of eggs and milk contributes protein and calcium, recipes can be adapted to include plant-based alternatives for those with dietary restrictions. Typically cooked on a griddle, these scones are low in fat, although toppings like butter or syrup may increase their calorie content. Ideal enjoyed warm with fresh fruit or yogurt, Oat Drop Scones are a versatile and energizing breakfast option rooted in European culinary traditions, combining comfort with nutritional benefits.
