Oat crunch

Oat crunch

Snack

Item Rating: 76/100

One cup of Oat crunch is around 236.6 grams and contains approximately 536.3 calories, 15.8 grams of protein, 23.7 grams of fat, and 78.9 grams of carbohydrates.

Oat Crunch is a deliciously wholesome snack that combines the natural goodness of oats, nuts, and a hint of sweetness. Originating from traditional recipes, Oat Crunch brings together fiber-rich whole grains, heart-healthy nuts, and a touch of honey for a delightful taste experience. Perfect for breakfast or as an on-the-go treat, it’s packed with nutrients and energy. Low in added sugars and high in essential vitamins, Oat Crunch supports a balanced diet while satisfying your cravings. Grab a bite, indulge in the crunch, and nourish your body the delicious way!

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536.3
calories
15.8
protein
78.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
536.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.3%
10.7%
36.0%
Fat: 213 cal (36.0%)
Protein: 63 cal (10.7%)
Carbs: 315 cal (53.3%)