1 serving (40 grams) contains 160 calories, 4.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
941.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 176.5 g | 64% | |
| Dietary Fiber | 23.5 g | 83% | |
| Sugars | 47.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 10.6 mg | 58% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat crunch
Oat Crunch is a wholesome, fiber-packed snack originating from Western-inspired health cuisines, offering a perfect balance of taste and nutrition. Made primarily from rolled oats, sunflower seeds, toasted nuts, and a touch of natural sweeteners like honey or maple syrup, it delivers sustained energy while satisfying cravings. Rich in complex carbohydrates, fiber, and heart-healthy fats, Oat Crunch supports digestion and helps to maintain steady blood sugar levels. Its nutty and slightly sweet flavor makes it a versatile option for breakfast, midday snacking, or post-workout recovery. While it’s a nutrient-dense choice, some varieties may include added sugars or oils, so mindful selection is key. Ideal for active lifestyles or those seeking a nutritious indulgence, Oat Crunch is a delicious way to enjoy the benefits of whole grains and seeds in a convenient, crunchy format.
