Oat crumbly biscuits

Oat crumbly biscuits

Dessert

Item Rating: 50/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800.0 mg 34%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Oat crumbly biscuits

Oat Crumbly Biscuits are wholesome treats originating from British cuisine, known for their rustic texture and comforting, lightly sweet flavor. Made with rolled oats, whole wheat flour, a touch of butter, and a natural sweetener like honey or brown sugar, these biscuits offer a nutritious balance of fiber and energy. Oats are rich in heart-healthy beta-glucan, aiding in cholesterol management and digestion, while the use of whole grains provides extra nutrients and sustained energy release. Though the butter and sweetener contribute to their crumbly, indulgent nature, they also introduce saturated fats and added sugars that should be enjoyed in moderation. Perfect as a tea-time snack or a grab-and-go breakfast option, Oat Crumbly Biscuits unite nutrition and satisfaction in every bite.