1 serving (15 grams) contains 20 calories, 0.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 157.7 mg | 6% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Oat Creamer Unsweetened is a plant-based alternative to traditional coffee creamers, made primarily from oats and water. Originating from the growing demand for non-dairy options, it is rooted in Scandinavian cuisine, where oat-based products are a staple. This creamer is free from added sugars, making it appealing to those seeking a naturally low-sugar choice. Rich in dietary fiber from oats, it can aid digestion and support heart health. It is often fortified with essential nutrients like calcium and vitamin D, promoting bone health. Oat creamers are cholesterol-free and low in saturated fat, making them a heart-friendly option. However, those monitoring their carbohydrate intake should be aware that oats contribute naturally occurring carbs. Free from dairy, nuts, and soy, this unsweetened creamer is versatile and suitable for vegan, vegetarian, and allergy-sensitive diets, enhancing drinks and recipes with a mild, creamy texture without overpowering flavors.