1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 144 g | 52% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 64.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Oat Cookies with Raisins are a classic baked treat popular in Western cuisine, often enjoyed as a snack or dessert. Made with rolled oats, flour, butter, eggs, and brown sugar, they feature raisins for a natural sweetness and chewy texture. The oats provide a source of fiber, supporting digestion and heart health, while the raisins add antioxidants and essential micronutrients like iron. Despite these benefits, Oat Cookies are typically high in sugar and fat, particularly if made with butter and refined sugars, which should be consumed in moderation. Variations may include seeds, nuts, or whole-grain flour for enhanced nutritional value. Their comforting flavor profile and soft texture make these cookies a timeless favorite for all ages, balancing indulgence with a touch of wholesome goodness.