Oat cookie with raisins

Oat cookie with raisins

Dessert

Item Rating: 59/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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960
calories
16.0
protein
144
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 640.0 mg 27%
Total Carbohydrates 144 g 52%
Dietary Fiber 16.0 g 57%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.1%
6.9%
31.0%
Fat: 288 cal (31.0%)
Protein: 64 cal (6.9%)
Carbs: 576 cal (62.1%)

About Oat cookie with raisins

Oat Cookies with Raisins are a classic baked treat popular in Western cuisine, often enjoyed as a snack or dessert. Made with rolled oats, flour, butter, eggs, and brown sugar, they feature raisins for a natural sweetness and chewy texture. The oats provide a source of fiber, supporting digestion and heart health, while the raisins add antioxidants and essential micronutrients like iron. Despite these benefits, Oat Cookies are typically high in sugar and fat, particularly if made with butter and refined sugars, which should be consumed in moderation. Variations may include seeds, nuts, or whole-grain flour for enhanced nutritional value. Their comforting flavor profile and soft texture make these cookies a timeless favorite for all ages, balancing indulgence with a touch of wholesome goodness.