Oat clusters

Oat clusters

Breakfast

Item Rating: 64/100

One cup of Oat clusters is around 236.6 grams and contains approximately 989.0 calories, 19.1 grams of protein, 14.2 grams of fat, and 203.6 grams of carbohydrates.

Oat Clusters are a delicious blend of wholesome oats, nuts, and seeds, perfectly baked to crunchy perfection. Inspired by classic granola recipes, these clusters come packed with nutrients that nourish your body. Each bite is rich in fiber, promoting digestive health and keeping you satisfied longer. With no added sugars and a touch of natural sweetness, Oat Clusters are the ideal snack or breakfast option. Enjoy them straight from the bag, sprinkle atop your yogurt, or add to smoothies for a delightful crunch. Fuel your day the healthy way with Oat Clusters!

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989.0
calories
19.1
protein
203.6
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
989.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1039.4 mg 45%
Total Carbohydrates 203.6 g 74%
Dietary Fiber 23.7 g 84%
Sugars 57.1 g
protein 19.1 g 38%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 15.9 mg 88%
Potassium 380.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.0%
7.5%
12.5%
Fat: 127 cal (12.5%)
Protein: 76 cal (7.5%)
Carbs: 814 cal (80.0%)